RISKS DURING PREGNANCY
The July issue of the Archives of General Psychiatry published a
study of women who smoked during their pregnancy. The boys of these
smoking mothers had a definite higher risk of “conduct disorder.”
This psychiatric disorder is noted to occur earlier in male offspring of
smoking mothers (and severe manifestations) than the typical juvenile
delinquency rate. The study conducted by the University of Chicago
concluded that women who smoked were four times as likely to give birth to
children with this disorder. Additionally, babies born to women who
smoked during pregnancy are at an increased risk for Sudden Infant Death
Syndrome (SIDS), when an apparently healthy infant, most commonly between
the ages of 2 and 4 months, is put to bed and for no known reason is found
dead. Last but not least, mothers who both smoke and breast-feed
expose their infants to both tobacco smoke in greater concentrations than
those who do not smoke or those who smoke and bottle-feed. The study
concluded that health care providers need to be as diligent in encouraging
mothers not to smoke before and after birth.
EAT YOUR VEGETABLES
Nutrition, as a science, is young. Its “facts” are evolving
still. We do know enough, however, to see that the standard American
diet is not exemplary. A 1988 article in the American Journal of
Public Health reported that on a typical day, 20% of Americans don’t
eat a vegetable, 40%
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eat no fruit, and more than 80% have no
high-fiber cereal or whole grain bread. Typical fiber intake was 11
grams a day, while the recommendation is 20 to 30 grams or more.
WHAT ALLERGY DRUGS DO
Allergy medicines usually contain one or more of these types of drugs,
which have very different effects on the body:
Decongestants: Nervous system stimulants; usually synthetic form
of adrenaline; reduce swelling in nose, airways and lungs.
May cause: Agitation, difficulty
sleeping, elevated blood pressure, difficulty urinating, worse allergy
symptoms (if used as nasal spray more than three days).
Steroids: Nasal sprays and inhalers reduce inflammation of
breathing passages.
May cause: Nose irritation, and
burning.
Antihistamines: Counteract histamine, a chemical the body
produces in an allergic reaction; stop secretions in nose, and throat;
stop hives, sneezing and itching.
May cause: Dry mouth and eyes,
sleepiness, dizziness, poor coordination.
Eye Drops: Lubricate and reduce discomfort of itchy eyes.
May cause: Eye irritation; don’t use
with soft contact lenses.
“Turn on your child’s full potential with a
chiropractic adjustment.”
Dr. Joseph Sheppard
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